Classes and Private Sessions

Paula currently teaches public and private yoga and meditation sessions at Bethesda Salt Cave located in Bethesda, Maryland.

Call Bethesda Salt Cave at 301-312-6377 to reserve your spot today and to schedule a private and/or group session.


What happens in the salt cave?

Guided Meditation/Yoga Nidra Sessions

Day: Wednesdays and Thursdays
Start time: 6:00 p.m.

Day: Sunday
Start time: 4:00 p.m.



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