Article share: 7 Scientific Examples of When Yoga is the Best Medicine

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Victims of domestic violence, war veterans, children with autism, caregivers…all proven to benefit from a therapeutic yoga practice.

It’s amazing to find this information in one place. I have experienced many of these benefits personally.

7 Scientific Examples of When Yoga is the Best Medicine:

Yoga helped me calm my mind long enough to allow my old habits to be broken and for my brain to get rewired toward focusing on life-preserving behaviors, thoughts and actions.

Yoga is amazing! I wouldn’t have believed it if I hadn’t experienced it myself to be honest. 🙂

Namaste!
~Paula

(Image source: http://pinterest.com/pin/235031674273329001/)

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