Yoga News and Resources

Below are links to yoga news & research, blogs, information websites, and studios. Let me know if you come upon a useful yoga site not listed, and I’ll list it so we can share it with everyone who visits. Namaste!

Studios I Love…

Bethesda Salt Cave (Where I teach guided meditation and yoga nidra)
Pure Om Bethesda
(Where I practice Bikram-style hot yoga)
The Mindfulness Center (Where I practice kundalini and meditation)

Types of Yoga I Love…

Bikram Yoga
Bikram Yoga is the 26 postures Sequence selected and developed by Bikram Choudhury from Hatha Yoga. Learn more…

Hatha Yoga
Hatha yoga is the most commonly practiced style of yoga in the United States. The word hatha is derived from the Indian words for sun (ha) and moon (tha), which is why this style is often referred to as the yoga of “opposite pairs.” Learn more…

News and Research…

Hot Yoga Heals (July 2012)
Bikram Taps into Supplement Market (February 2012)
Lady Gaga’s secret to success: Bikram Yoga! (February 2012)
Alec Baldwin drops 30 pounds doing pilates and yoga (January 2012)
News Article: Prince Harry found a new love: Bikram Yoga (January 2012)
Research Article: 7 Fascinating Facts About Meditation (November 2011)

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